Explore our range of recovery and wellness facilities, including saunas, hot tubs, ice baths, a turbo spa pool and compression boots, all designed to help you relax, recover and recharge.
Experience the timeless benefits of traditional sauna therapy in a warm, relaxing environment. The heat helps promote relaxation, ease muscle tension and support overall wellbeing, making it the perfect way to unwind and recharge.
Our infrared sauna uses gentle radiant heat to provide a comfortable and relaxing wellness experience. It’s a popular choice for those looking to relax, support recovery and enjoy the benefits of heat therapy.
Sink into warm, bubbling water and let the stresses of the day melt away. Our hot tub provides the perfect setting to relax, unwind and enjoy a peaceful wellness experience in the heart of the Sperrins.
Challenge yourself with cold water immersion and experience an invigorating recovery method used by athletes and wellness enthusiasts alike. Ice baths are a refreshing way to awaken the body and support post-exercise recovery.
Ideal for triathletes and swimmers, our turbo swimming pool allows you to train against a continuous swim current, helping to improve technique, endurance and overall performance.
Take your recovery to the next level with our compression boots. Designed to provide a relaxing massage-like experience, they are a popular addition to any recovery session.
In addition to our recovery and wellness facilities, you’ll also find excellent on-site amenities, including self-catering accommodation and function room facilities.
Whether you’re planning an overnight stay, a group visit or a team event, everything you need is conveniently in one location.
